Classes and workshops for all ages and abilities since 1980

Welcome to California Yoga Center

California Yoga Center has been offering yoga for all ages and abilities since 1980. Our approach develops self-awareness through precision in movement and attention to subtle aspects of posture and breath. CYC teachers modify postures to encourage students to develop a deeper awareness and steadiness in the classic postures.

Our dedicated and knowledgeable staff is comprised of certified Iyengar instructors and others who have studied extensively with certified Iyengar teachers.

Today's Classes Sunday April 26, 2015

8:00-9:30 am

Level 1 & 2

Birgit Reimer

9:45-11:15 am

Level 2 & 3

Naomi Hiller Reynolds

11:30-1:00 pm

Level 1

Simin Vakilzadeh

5:00-6:30 pm

Yoga Nidra & Restoratives

Kristin Day
To see teacher changes, go to online registration.


California Yoga Center in Mountain View


California Yoga Center in Mountain View is a fully-equipped yoga studio, including rope wall. Ropes help students to deepen their yoga poses, and ropes can have therapeutic value for students with back care and other challenges.

To receive schedule news on classes and workshops, sign up for our Email Updates.

CYC class packages now have a one-year expiration date. You can still share the package with spouses, friends and family. Ask about sharing when you buy. Using our online scheduling system, students can purchase class packages and register for all workshops.

CYC's Palo Alto studio is closed. Some of the teachers have moved their classes to another downtown yoga studio. For more information, contact the instructor or CYC Information.

 

Workshops

Register online for Workshops

May 6 - June 10
Intro Series: Yoga for Back Care with Elise Miller and Lori Neumann
In this six class series learn how classical and modified yoga poses can benefit back conditions.

May 9
Pranayama Practice with Birgit Reimer
The monthly class with begin with restorative yoga poses to open the body and end with meditation.

May 16
Restorative Yoga with Ann Merlo
Refresh your mind, body and spirit with this Restorative Yoga workshop

May 23
Backbends & Twists with Janet MacLeod
This workshop focuses on backbends using a chair and twisting asanas

May 30
Hands & Feet and Everything in Between with Lolly Font
Learn ways to improve posture, alignment and core strength.

June 7
In Depth Study with Headstand & Shoulderstand with Naomi Hiller Reynolds
Meets regularly throughout the year to build up your practice of two fundamental asana, headstand and shoulderstand.

June 13
Pranayama Practice with Birgit Reimer
The monthly class will begin with restorative yoga poses to open the body and end with meditation.

June 14
Yoga for Jaw Tension with Cator Shachoy
In this workshop you will learn techniques to successfully relieve jaw tension

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California Yoga Center  650.967.5702  info@californiayoga.com
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